Don’t use vegetable oils…avoid them whenever possible. Your body will thank you.
Animal fats such as lard and butter are heathier. Coconut oil is better than vegetable oil. Avocado oil is good but expensive. Seriously. Watch the video.
Don’t use vegetable oils…avoid them whenever possible. Your body will thank you.
Animal fats such as lard and butter are heathier. Coconut oil is better than vegetable oil. Avocado oil is good but expensive. Seriously. Watch the video.